Mario M 2400m row
2,400
Meters
11:11.3
Time
2:19.8
Pace
135
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 315 |
| Drag Factor | 133 |
October 10, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.3 | 2,400 | 2:19.8 | 128 | 740 | 28 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 29 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 723 | 28 |
| 2:21.5 | 1,500 | 2:21.5 | 124 | 725 | 28 |
| 2:19.7 | 2,000 | 2:19.7 | 128 | 741 | 28 |
| 1:52.6 | 2,400 | 2:20.7 | 126 | 731 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.