Mario M 9:30 row
2,003
Meters
9:30.5
Time
2:22.4
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 255 |
| Drag Factor | 102 |
June 24, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.5 | 2,003 | 2:22.4 | 121 | 717 | 27 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 |
| 9:30.5 | 954 | 2:21.7 | 123 | 722 | 27 |
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Workout Graph
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