Mario M 1000m row
1,000
Meters
4:22.5
Time
2:11.2
Pace
60
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 134 |
April 29, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 28 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 30 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 28 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 28 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 28 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 28 |
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Workout Graph
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