Mario M 10000m row
10,000
Meters
51:46.8
Time
2:35.3
Pace
564
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 1369 |
| Drag Factor | 132 |
April 23, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:46.8 | 10,000 | 2:35.3 | 93 | 621 | 26 | 115 |
| 9:06.7 | 2,000 | 2:16.6 | 137 | 771 | 29 | 117 |
| 9:18.4 | 4,000 | 2:19.6 | 129 | 742 | 29 | 117 |
| 9:44.6 | 6,000 | 2:26.1 | 112 | 685 | 28 | 111 |
| 13:49.6 | 8,000 | 3:27.4 | 39 | 435 | 20 | |
| 9:47.5 | 10,000 | 2:26.8 | 110 | 680 | 29 |
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Workout Graph
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