Mario M 14:44 row
3,432
Meters
14:44.6
Time
2:08.8
Pace
213
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 135 |
April 04, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.6 | 3,432 | 2:08.8 | 164 | 862 | 25 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 |
| 14:44.6 | 1,153 | 2:03.4 | 186 | 940 | 26 |
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Workout Graph
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