Mario M 1000m row
1,000
Meters
8:01.9
Time
4:00.9
Pace
61
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 12 |
| Stroke Count | 103 |
| Drag Factor | 133 |
March 28, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.9 | 1,000 | 4:00.9 | 25 | 386 | 12 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 27 |
| 2:29.1 | 400 | 6:12.7 | 7 | 323 | 8 |
| 1:48.9 | 600 | 4:32.2 | 17 | 359 | 12 |
| 2:07.0 | 800 | 5:17.5 | 11 | 337 | 9 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 27 |
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Workout Graph
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