Paul Robinson 5x150m/1:30r row
750
Meters
2:37.2
Time
1:44.8
Pace
55
Calories
132
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 841 |
| Overall Time | 10:07.2 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 38 |
| Stroke Count | 102 |
| Drag Factor | 102 |
May 07, 2020 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.2 | 750 | 1:44.8 | 304 | 1346 | 38 | 132 |
| 0:31.3 | 150 | 1:44.3 | 308 | 1360 | 42 | 130 |
| 0:31.0 | 150 | 1:43.3 | 317 | 1391 | 41 | 135 |
| 0:31.2 | 150 | 1:44.0 | 311 | 1370 | 38 | 136 |
| 0:31.7 | 150 | 1:45.6 | 297 | 1320 | 36 | 133 |
| 0:31.9 | 150 | 1:46.3 | 291 | 1301 | 36 | 129 |
| r91 |
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Workout Graph
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