Paul Robinson 500m row
500
Meters
1:54.7
Time
1:54.7
Pace
33
Calories
116
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 122 |
April 13, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 31 | 116 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 34 | 86 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 32 | 67 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 32 | 139 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 31 | 145 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 31 | 147 |
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Workout Graph
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