Paul Robinson 1000m row
1,000
Meters
4:09.0
Time
2:04.5
Pace
60
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 113 |
April 06, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 29 | 138 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 30 | 134 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 29 | 139 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 30 | 139 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 29 | 140 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 29 | 142 |
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Workout Graph
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