Paul Robinson 10:00 BikeErg
3,547
Meters
10:00.0
Time
2:49.1
Pace
107
Calories
142
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 52 |
| Revolution Count | 520 |
| Power/kg | 0.5 |
| Drag Factor | 107 |
April 04, 2020 17:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,547 | 2:49.1 | 72 | 548 | 52 | 142 |
| 2:00.0 | 815 | 2:27.2 | 110 | 677 | 59 | 147 |
| 4:00.0 | 709 | 2:49.2 | 72 | 548 | 52 | 143 |
| 6:00.0 | 662 | 3:01.2 | 59 | 502 | 49 | 139 |
| 8:00.0 | 657 | 3:02.6 | 57 | 497 | 48 | 140 |
| 10:00.0 | 703 | 2:50.6 | 70 | 542 | 52 | 144 |
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Workout Graph
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