James Pither 10:00 row
2,554
Meters
10:00.0
Time
1:57.4
Pace
172
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 170 |
January 13, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 23 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 25 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 24 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 22 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 23 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1079 | 24 |
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Workout Graph
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