James Pither 10:05 row
2,575
Meters
10:05.6
Time
1:57.5
Pace
174
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 188 |
January 16, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,575 | 1:57.5 | 215 | 1040 | 23 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 |
| 10:05.6 | 15 | 3:06.6 | 54 | 485 | 11 |
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Workout Graph
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