James Pither 5:05 row
1,023
Meters
5:05.9
Time
2:29.5
Pace
55
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
July 05, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,023 | 2:29.5 | 105 | 660 | 21 | 141 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 145 |
| 5:05.9 | 13 | 3:46.9 | 30 | 403 | 138 |
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Workout Graph
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