16:00.0 row on May 23, 2016

James Pither 16:00.0 row

3,763

Meters

16:00.0

Time

2:07.5

Pace

235

Calories

Average Watts	169
Calories Per Hour	880

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1 minute rest every 4 minutes - intervals