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Log

Date Workout Score Ave Comments Action
12/16/23 4x3000m/2:00r 48:41.4 2:01.7 View workout
12/16/23 5x2000m/2:00r 43:41.9 2:11.0 View workout
12/15/23 1:00:06.3 13,013m 2:18.5

4x3000m r2:00

 View workout
12/10/23 5x3000m/3:00r 1:00:03.1 2:00.1 View workout
12/09/23 4x2000m/2:00r 32:04.5 2:00.2 View workout
12/08/23 1:05:47.5 14,012m 2:20.8

8x1500m r2:00

 View workout
12/07/23 15:00 3,899m 1:55.4 View workout
12/07/23 15:04 3,952m 1:54.4 View workout
12/07/23 4:58 1,208m 2:03.4 View workout
12/07/23 20:11.9 5,124m 1:58.2

2x10min

 View workout
12/06/23 7x1500m/2:00r 43:44.3 2:04.9 View workout
12/05/23 1:20:00 41,445m 1:55.8 View workout
12/03/23 10:02 4,339m 2:18.7 View workout
12/03/23 1:00:00 32,940m 1:49.2 View workout
12/02/23 1:00:00 31,408m 1:54.6 View workout
12/01/23 5:00 2,236m 2:14.1 View workout
12/01/23 23000m 41:56.4 1:49.4 View workout
11/30/23 22000m 41:25.6 1:52.9 View workout
11/29/23 20000m 39:24.6 1:58.2 View workout
11/28/23 3903m 10:05.5 2:35.1 View workout
11/28/23 6x2000m/2:00r 48:30.9 2:01.2 View workout
11/27/23 9:14 4,035m 2:17.4 View workout
11/27/23 1:00:00 32,297m 1:51.4 View workout
11/26/23 5:02 2,079m 2:25.2 View workout
11/26/23 1:10:00 38,497m 1:49.0 View workout