Jesper Fink Petersen v1:00/1:00r...12 row
3,635
Meters
12:00.0
Time
1:39.0
Pace
302
Calories
161
Heart Rate
| Rest Distance | 2,229 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,864 |
| Overall Time | 24:00.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1540 |
| Stroke Rate | 32 |
| Stroke Count | 687 |
| Drag Factor | 120 |
January 20, 2025 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,635 | 1:39.0 | 360 | 1540 | 32 | 161 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 33 | 154 | |
| r: 1:00 | 181 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 31 | 155 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 32 | 157 | |
| r: 1:00 | 193 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 33 | 161 | |
| r: 1:00 | 191 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 32 | 161 | |
| r: 1:00 | 184 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 33 | 161 | |
| r: 1:00 | 186 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | 162 | |
| r: 1:00 | 185 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | 164 | |
| r: 1:00 | 188 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | 164 | |
| r: 1:00 | 189 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 33 | 166 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 33 | 166 | |
| r: 1:00 | 184 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 34 | 168 | |
| r: 1:00 | 171 | ||||||
| r2,229 |
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Workout Graph
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