Jesper Fink Petersen 4000m SkiErg
4,000
Meters
16:29.2
Time
2:03.6
Pace
255
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 45 |
| Stroke Count | 753 |
| Drag Factor | 82 |
January 15, 2025 17:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.2 | 4,000 | 2:03.6 | 185 | 937 | 45 | 125 |
| 3:23.9 | 800 | 2:07.4 | 169 | 882 | 44 | 113 |
| 3:21.7 | 1,600 | 2:06.0 | 175 | 901 | 44 | 118 |
| 3:18.5 | 2,400 | 2:04.0 | 183 | 930 | 45 | 126 |
| 3:16.6 | 3,200 | 2:02.8 | 189 | 949 | 46 | 128 |
| 3:08.6 | 4,000 | 1:57.8 | 214 | 1035 | 50 | 143 |
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Workout Graph
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