Jesper Fink Petersen v1:00/1:00r...6 row
5,946
Meters
21:00.0
Time
1:45.9
Pace
458
Calories
169
Heart Rate
| Rest Distance | 365 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,311 |
| Overall Time | 27:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 32 |
| Stroke Count | 720 |
| Drag Factor | 118 |
January 14, 2025 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,946 | 1:45.9 | 294 | 1312 | 32 | 169 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 35 | 163 | |
| r: 1:00 | 77 | ||||||
| 2:00.0 | 600 | 1:40.0 | 350 | 1504 | 34 | 165 | |
| r: 1:00 | 127 | ||||||
| 3:00.0 | 900 | 1:40.0 | 350 | 1504 | 35 | 171 | |
| r: 1:00 | 85 | ||||||
| 4:00.0 | 1,124 | 1:46.7 | 288 | 1289 | 32 | 170 | |
| r: 1:00 | 30 | ||||||
| 5:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 31 | 170 | |
| r: 1:00 | 27 | ||||||
| 6:00.0 | 1,638 | 1:49.8 | 264 | 1207 | 31 | 175 | |
| r: 1:00 | 19 | ||||||
| r365 |
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Workout Graph
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