Jesper Fink Petersen v500m/3:09r...4 row
2,000
Meters
6:35.4
Time
1:38.8
Pace
168
Calories
161
Heart Rate
| Rest Distance | 527 |
|---|---|
| Rest Time | 10:51.0 |
| Overall Distance | 2,527 |
| Overall Time | 17:26.4 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 34 |
| Stroke Count | 294 |
| Drag Factor | 115 |
January 07, 2025 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:35.4 | 2,000 | 1:38.8 | 362 | 1547 | 34 | 161 | |
| 1:38.7 | 500 | 1:38.7 | 364 | 1552 | 35 | 157 | |
| r: 3:09 | 312 | ||||||
| 1:40.5 | 500 | 1:40.5 | 345 | 1486 | 32 | 160 | |
| r: 3:09 | 167 | ||||||
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 34 | 162 | |
| r: 3:10 | 24 | ||||||
| 1:36.8 | 500 | 1:36.8 | 386 | 1628 | 38 | 165 | |
| r: 1:23 | 24 | ||||||
| r527 |
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Workout Graph
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