Jesper Fink Petersen v1500m/5:25r...3 row
3,000
Meters
10:04.7
Time
1:40.7
Pace
247
Calories
164
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 10:42.0 |
| Overall Distance | 3,133 |
| Overall Time | 20:46.7 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 34 |
| Stroke Count | 365 |
| Drag Factor | 115 |
January 05, 2025 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:04.7 | 3,000 | 1:40.7 | 342 | 1476 | 34 | 164 | |
| 5:04.0 | 1,500 | 1:41.3 | 336 | 1457 | 34 | 163 | |
| r: 5:25 | 61 | ||||||
| 3:21.6 | 1,000 | 1:40.8 | 342 | 1476 | 35 | 168 | |
| r: 5:17 | 72 | ||||||
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 38 | 163 | |
| r133 |
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Workout Graph
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