Jesper Fink Petersen 4x2500m/2:00r row
10,000
Meters
44:15.8
Time
2:12.7
Pace
601
Calories
118
Heart Rate
| Rest Distance | 1,317 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,317 |
| Overall Time | 52:15.8 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 1065 |
| Drag Factor | 108 |
January 04, 2025 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.8 | 10,000 | 2:12.7 | 149 | 814 | 21 | 118 |
| 11:30.2 | 2,500 | 2:18.0 | 133 | 757 | 21 | 115 |
| 10:58.8 | 2,500 | 2:11.7 | 153 | 826 | 21 | 117 |
| 10:57.3 | 2,500 | 2:11.4 | 154 | 830 | 21 | 120 |
| 10:49.5 | 2,500 | 2:09.9 | 160 | 849 | 21 | 123 |
| r1,317 |
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Workout Graph
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