Jesper Fink Petersen v15:00/2:00r...10 row
10,725
Meters
41:00.0
Time
1:54.6
Pace
767
Calories
158
Heart Rate
| Rest Distance | 645 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 11,370 |
| Overall Time | 1:03:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 1235 |
| Drag Factor | 117 |
December 20, 2024 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:00.0 | 10,725 | 1:54.6 | 232 | 1098 | 28 | 158 | |
| 15:00.0 | 3,607 | 2:04.7 | 180 | 920 | 25 | 118 | |
| r: 2:00 | 21 | ||||||
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 34 | 155 | |
| r: 2:30 | 139 | ||||||
| 2:00.0 | 600 | 1:40.0 | 350 | 1504 | 35 | 160 | |
| r: 2:30 | 18 | ||||||
| 2:00.0 | 600 | 1:40.0 | 350 | 1504 | 35 | 163 | |
| r: 2:30 | 14 | ||||||
| 2:00.0 | 600 | 1:40.0 | 350 | 1504 | 35 | 165 | |
| r: 2:30 | 21 | ||||||
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 36 | 168 | |
| r: 2:30 | 22 | ||||||
| 2:00.0 | 592 | 1:41.3 | 336 | 1457 | 36 | 167 | |
| r: 2:30 | 18 | ||||||
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 37 | 168 | |
| r: 2:30 | 21 | ||||||
| 2:00.0 | 582 | 1:43.0 | 319 | 1399 | 36 | 168 | |
| r: 2:30 | 371 | ||||||
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 24 | 149 | |
| r645 |
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Workout Graph
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