Jesper Fink Petersen 5000m row
5,000
Meters
20:49.5
Time
2:04.9
Pace
316
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 117 |
December 16, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.5 | 5,000 | 2:04.9 | 179 | 917 | 19 | 137 |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 18 | 131 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 881 | 19 | 135 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 927 | 20 | 138 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 951 | 21 | 140 |
| 4:03.1 | 5,000 | 2:01.5 | 195 | 970 | 20 | 144 |
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Workout Graph
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