Jesper Fink Petersen 3x3000m/4:00r SkiErg
9,000
Meters
38:49.5
Time
2:09.4
Pace
553
Calories
105
Heart Rate
| Rest Distance | 2,063 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,063 |
| Overall Time | 50:49.5 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 48 |
| Stroke Count | 2383 |
| Drag Factor | 78 |
December 05, 2024 18:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.5 | 9,000 | 2:09.4 | 161 | 855 | 48 | 105 |
| 13:11.2 | 3,000 | 2:11.8 | 153 | 825 | 46 | 99 |
| 12:58.6 | 3,000 | 2:09.7 | 160 | 851 | 49 | 106 |
| 12:39.6 | 3,000 | 2:06.6 | 172 | 893 | 50 | 112 |
| r2,063 |
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Workout Graph
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