Jesper Fink Petersen 3x3000m/3:00r row
9,000
Meters
36:02.6
Time
2:00.1
Pace
596
Calories
134
Heart Rate
| Rest Distance | 1,708 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,708 |
| Overall Time | 45:02.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 960 |
| Drag Factor | 133 |
November 27, 2024 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.6 | 9,000 | 2:00.1 | 202 | 994 | 21 | 134 |
| 12:21.3 | 3,000 | 2:03.5 | 186 | 938 | 19 | 120 |
| 11:55.6 | 3,000 | 1:59.2 | 206 | 1010 | 22 | 136 |
| 11:45.6 | 3,000 | 1:57.6 | 215 | 1040 | 23 | 146 |
| r1,708 |
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Workout Graph
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