Jesper Fink Petersen 4x2000m/3:00r SkiErg
8,000
Meters
33:14.2
Time
2:04.6
Pace
510
Calories
135
Heart Rate
| Rest Distance | 2,111 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,111 |
| Overall Time | 45:14.2 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 50 |
| Stroke Count | 2173 |
| Drag Factor | 76 |
November 19, 2024 18:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.2 | 8,000 | 2:04.6 | 181 | 922 | 50 | 135 |
| 8:38.7 | 2,000 | 2:09.6 | 161 | 852 | 46 | 116 |
| 8:20.8 | 2,000 | 2:05.2 | 178 | 913 | 50 | 134 |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 948 | 52 | 142 |
| 8:02.8 | 2,000 | 2:00.7 | 199 | 985 | 53 | 150 |
| r2,111 |
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Workout Graph
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