Jesper Fink Petersen 3x1500m/2:00r SkiErg
4,500
Meters
19:21.9
Time
2:09.1
Pace
276
Calories
130
Heart Rate
| Rest Distance | 716 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,216 |
| Overall Time | 25:21.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 44 |
| Stroke Count | 1163 |
| Drag Factor | 72 |
April 02, 2024 19:38:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.9 | 4,500 | 2:09.1 | 163 | 859 | 44 | 130 |
| 6:38.4 | 1,500 | 2:12.8 | 149 | 814 | 43 | 124 |
| 6:26.7 | 1,500 | 2:08.9 | 163 | 862 | 46 | 133 |
| 6:16.9 | 1,500 | 2:05.6 | 177 | 907 | 46 | 135 |
| r716 |
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Workout Graph
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