Jesper Fink Petersen 4x1500m/1:30r row
6,000
Meters
24:26.8
Time
2:02.2
Pace
390
Calories
132
Heart Rate
| Rest Distance | 517 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,517 |
| Overall Time | 30:26.8 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 116 |
September 16, 2023 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.8 | 6,000 | 2:02.2 | 192 | 959 | 22 | 132 |
| 6:23.7 | 1,500 | 2:07.9 | 167 | 875 | 22 | 117 |
| 6:11.7 | 1,500 | 2:03.9 | 184 | 933 | 23 | 127 |
| 5:59.7 | 1,500 | 1:59.9 | 203 | 998 | 23 | 138 |
| 5:51.7 | 1,500 | 1:57.2 | 217 | 1047 | 24 | 149 |
| r517 |
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Workout Graph
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