Jesper Fink Petersen v1500m/2:00r...4 row
6,000
Meters
21:08.4
Time
1:45.7
Pace
463
Calories
164
Heart Rate
| Rest Distance | 312 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,312 |
| Overall Time | 29:08.4 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 32 |
| Stroke Count | 691 |
March 11, 2023 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:08.4 | 6,000 | 1:45.7 | 296 | 1320 | 32 | 164 | |
| 5:17.6 | 1,500 | 1:45.8 | 295 | 1315 | 32 | 157 | |
| r: 2:00 | 65 | ||||||
| 5:17.1 | 1,500 | 1:45.7 | 296 | 1320 | 32 | 164 | |
| r: 2:00 | 73 | ||||||
| 5:16.5 | 1,500 | 1:45.5 | 298 | 1325 | 32 | 166 | |
| r: 2:00 | 64 | ||||||
| 5:17.1 | 1,500 | 1:45.7 | 296 | 1320 | 34 | 169 | |
| r: 2:00 | 110 | ||||||
| r312 |
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Workout Graph
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