Jesper Fink Petersen 5x1500m/1:00r SkiErg
7,500
Meters
32:01.3
Time
2:08.0
Pace
468
Calories
| Rest Distance | 510 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,010 |
| Overall Time | 37:01.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 49 |
| Stroke Count | 1575 |
March 09, 2023 21:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.3 | 7,500 | 2:08.0 | 167 | 873 | 49 | |
| 6:19.5 | 1,500 | 2:06.5 | 173 | 895 | 43 | |
| 6:14.8 | 1,500 | 2:04.9 | 179 | 917 | 45 | |
| 6:09.9 | 1,500 | 2:03.3 | 187 | 942 | 46 | |
| 5:58.3 | 1,500 | 1:59.4 | 205 | 1007 | 48 | |
| 7:18.8 | 1,500 | 2:26.2 | 112 | 684 | 61 | |
| r510 |
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Workout Graph
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