Jesper Fink Petersen v1:00/2:00r...9 row
7,252
Meters
25:00.0
Time
1:43.4
Pace
576
Calories
165
Heart Rate
| Rest Distance | 787 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,039 |
| Overall Time | 43:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 30 |
| Stroke Count | 847 |
| Drag Factor | 119 |
December 11, 2022 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 7,252 | 1:43.4 | 316 | 1388 | 30 | 165 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 33 | 155 | |
| r: 2:00 | 65 | ||||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 30 | 160 | |
| r: 2:00 | 84 | ||||||
| 3:00.0 | 874 | 1:42.9 | 321 | 1403 | 29 | 163 | |
| r: 2:00 | 98 | ||||||
| 4:00.0 | 1,152 | 1:44.1 | 310 | 1365 | 30 | 166 | |
| r: 2:00 | 76 | ||||||
| 5:00.0 | 1,440 | 1:44.1 | 310 | 1365 | 30 | 169 | |
| r: 2:00 | 99 | ||||||
| 4:00.0 | 1,156 | 1:43.8 | 313 | 1376 | 30 | 171 | |
| r: 2:00 | 93 | ||||||
| 3:00.0 | 869 | 1:43.5 | 315 | 1384 | 30 | 170 | |
| r: 2:00 | 171 | ||||||
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 31 | 171 | |
| r: 2:00 | 80 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 32 | 165 | |
| r: 2:00 | 21 | ||||||
| r787 |
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Workout Graph
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