Jesper Fink Petersen v1:00/2:00r...9 row
7,129
Meters
25:00.0
Time
1:45.2
Pace
552
Calories
162
Heart Rate
| Rest Distance | 880 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,009 |
| Overall Time | 43:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 29 |
| Stroke Count | 836 |
| Drag Factor | 128 |
September 20, 2022 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 7,129 | 1:45.2 | 301 | 1334 | 29 | 162 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 30 | 153 | |
| r: 2:00 | 114 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 30 | 156 | |
| r: 2:00 | 77 | ||||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 29 | 158 | |
| r: 2:00 | 93 | ||||||
| 4:00.0 | 1,138 | 1:45.4 | 299 | 1327 | 29 | 162 | |
| r: 2:00 | 120 | ||||||
| 5:00.0 | 1,407 | 1:46.6 | 289 | 1294 | 30 | 165 | |
| r: 2:00 | 86 | ||||||
| 4:00.0 | 1,125 | 1:46.6 | 288 | 1292 | 29 | 167 | |
| r: 2:00 | 127 | ||||||
| 3:00.0 | 848 | 1:46.1 | 293 | 1307 | 30 | 168 | |
| r: 2:00 | 98 | ||||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 31 | 168 | |
| r: 2:00 | 115 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 30 | 166 | |
| r: 2:00 | 50 | ||||||
| r880 |
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Workout Graph
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