Jesper Fink Petersen v3:00/2:00r...5 SkiErg
3,618
Meters
15:00.0
Time
2:04.3
Pace
229
Calories
131
Heart Rate
| Rest Distance | 1,404 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,022 |
| Overall Time | 25:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 42 |
| Stroke Count | 1229 |
| Drag Factor | 191 |
September 15, 2022 20:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,618 | 2:04.3 | 182 | 926 | 42 | 131 | |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 41 | 129 | |
| r: 2:00 | 138 | ||||||
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 42 | 129 | |
| r: 2:00 | 315 | ||||||
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 43 | 133 | |
| r: 2:00 | 301 | ||||||
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 43 | 133 | |
| r: 2:00 | 316 | ||||||
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 43 | 135 | |
| r: 2:00 | 334 | ||||||
| r1,404 |
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Workout Graph
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