Jesper Fink Petersen v6:00/r...9 row
10,022
Meters
38:00.0
Time
1:53.7
Pace
708
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,022 |
| Overall Time | 38:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 24 |
| Stroke Count | 930 |
| Drag Factor | 118 |
December 01, 2020 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 10,022 | 1:53.7 | 238 | 1118 | 24 | 151 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 22 | 133 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 | 141 |
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 25 | 146 |
| 3:00.0 | 802 | 1:52.2 | 248 | 1152 | 27 | 152 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 29 | 155 |
| 3:00.0 | 817 | 1:50.1 | 262 | 1201 | 27 | 155 |
| 4:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 26 | 156 |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 24 | 158 |
| 6:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 23 | 164 |
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Workout Graph
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Rospinning. DF 120