Jesper Fink Petersen 4x1500m/1:30r row
6,000
Meters
22:18.8
Time
1:51.5
Pace
432
Calories
152
Heart Rate
| Rest Distance | 257 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,257 |
| Overall Time | 28:18.8 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 28 |
| Stroke Count | 663 |
| Drag Factor | 128 |
November 10, 2020 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.8 | 6,000 | 1:51.5 | 252 | 1167 | 28 | 152 |
| 5:44.5 | 1,500 | 1:54.8 | 231 | 1095 | 29 | 139 |
| 5:23.3 | 1,500 | 1:47.7 | 280 | 1262 | 30 | 155 |
| 5:36.6 | 1,500 | 1:52.2 | 248 | 1152 | 28 | 157 |
| 5:34.3 | 1,500 | 1:51.4 | 253 | 1170 | 29 | 158 |
| r257 |
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Workout Graph
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