Jesper Fink Petersen 3x2500m/1:00r SkiErg
7,500
Meters
29:10.6
Time
1:56.7
Pace
513
Calories
150
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,653 |
| Overall Time | 32:10.6 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 44 |
| Stroke Count | 1357 |
| Drag Factor | 91 |
January 22, 2020 20:36:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.6 | 7,500 | 1:56.7 | 220 | 1057 | 44 | 150 |
| 9:49.2 | 2,500 | 1:57.8 | 214 | 1036 | 44 | 140 |
| 9:43.6 | 2,500 | 1:56.7 | 220 | 1057 | 45 | 152 |
| 9:37.7 | 2,500 | 1:55.5 | 227 | 1080 | 46 | 160 |
| r153 |
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Workout Graph
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