Jesper Fink Petersen 7x2000m/1:00r row
14,000
Meters
54:01.1
Time
1:55.7
Pace
972
Calories
| Rest Distance | 343 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,343 |
| Overall Time | 1:01:01.1 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Stroke Count | 1597 |
| Drag Factor | 123 |
January 21, 2020 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:01.1 | 14,000 | 1:55.7 | 226 | 1076 | 28 | |
| 7:45.9 | 2,000 | 1:56.4 | 221 | 1062 | 29 | |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1017 | 29 | |
| 7:41.8 | 2,000 | 1:55.4 | 227 | 1082 | 29 | |
| 7:47.1 | 2,000 | 1:56.7 | 220 | 1056 | 29 | |
| 7:47.7 | 2,000 | 1:56.9 | 219 | 1053 | 29 | |
| 7:33.0 | 2,000 | 1:53.2 | 241 | 1129 | 28 | |
| 7:30.1 | 2,000 | 1:52.5 | 246 | 1145 | 29 | |
| r343 |
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Workout Graph
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Niv.: 55 6 55 6 5