Jesper Fink Petersen 7x2000m/1:00r row
14,000
Meters
53:18.9
Time
1:54.2
Pace
983
Calories
161
Heart Rate
| Rest Distance | 408 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,408 |
| Overall Time | 1:00:18.9 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 1594 |
| Drag Factor | 120 |
January 15, 2020 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:18.9 | 14,000 | 1:54.2 | 235 | 1107 | 28 | 161 |
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1028 | 29 | 148 |
| 7:37.8 | 2,000 | 1:54.4 | 233 | 1103 | 29 | 155 |
| 7:34.8 | 2,000 | 1:53.7 | 238 | 1119 | 29 | 160 |
| 7:35.8 | 2,000 | 1:53.9 | 237 | 1114 | 29 | 162 |
| 7:33.5 | 2,000 | 1:53.3 | 240 | 1126 | 29 | 166 |
| 7:32.0 | 2,000 | 1:53.0 | 243 | 1134 | 29 | 167 |
| 7:32.0 | 2,000 | 1:53.0 | 243 | 1134 | 29 | 169 |
| r408 |
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Workout Graph
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