Jesper Fink Petersen 3x1000m/0:30r SkiErg
3,000
Meters
12:03.9
Time
2:00.6
Pace
197
Calories
148
Heart Rate
| Rest Distance | 130 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,130 |
| Overall Time | 13:33.9 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 45 |
| Stroke Count | 570 |
| Drag Factor | 96 |
January 12, 2020 13:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.9 | 3,000 | 2:00.6 | 199 | 985 | 45 | 148 |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 45 | 146 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 985 | 45 | 151 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 45 | 148 |
| r130 |
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Workout Graph
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