Jesper Fink Petersen 5x1500m/1:00r SkiErg
7,500
Meters
30:29.1
Time
2:01.9
Pace
488
Calories
| Rest Distance | 299 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,799 |
| Overall Time | 35:29.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 43 |
| Stroke Count | 1397 |
| Drag Factor | 101 |
January 09, 2020 17:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.1 | 7,500 | 2:01.9 | 193 | 964 | 43 | |
| 6:06.0 | 1,500 | 2:02.0 | 193 | 963 | 43 | |
| 6:07.8 | 1,500 | 2:02.6 | 190 | 953 | 43 | |
| 6:05.6 | 1,500 | 2:01.8 | 193 | 965 | 43 | |
| 6:09.1 | 1,500 | 2:03.0 | 188 | 946 | 44 | |
| 6:00.5 | 1,500 | 2:00.1 | 202 | 994 | 44 | |
| r299 |
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Workout Graph
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