Jesper Fink Petersen 6x2000m/1:00r row
12,000
Meters
45:45.4
Time
1:54.3
Pace
840
Calories
149
Heart Rate
| Rest Distance | 295 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,295 |
| Overall Time | 51:45.4 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 1367 |
| Drag Factor | 128 |
December 17, 2019 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.4 | 12,000 | 1:54.3 | 234 | 1104 | 29 | 149 |
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1034 | 30 | 132 |
| 7:36.7 | 2,000 | 1:54.1 | 235 | 1109 | 29 | 147 |
| 7:34.4 | 2,000 | 1:53.6 | 239 | 1121 | 29 | 150 |
| 7:50.0 | 2,000 | 1:57.5 | 216 | 1042 | 29 | 143 |
| 7:29.4 | 2,000 | 1:52.3 | 247 | 1149 | 29 | 160 |
| 7:23.2 | 2,000 | 1:50.8 | 257 | 1185 | 29 | 164 |
| r295 |
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Workout Graph
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Niv.: 566666