Jesper Fink Petersen 10x1000m/1:00r row
10,000
Meters
38:54.4
Time
1:56.7
Pace
681
Calories
| Rest Distance | 476 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,476 |
| Overall Time | 48:54.4 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 1165 |
| Drag Factor | 130 |
December 15, 2019 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.4 | 10,000 | 1:56.7 | 220 | 1057 | 28 | |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 30 | |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 29 | |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 29 | |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 29 | |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 29 | |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 28 | |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 29 | |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 28 | |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 28 | |
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1171 | 27 | |
| r476 |
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Workout Graph
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