Jesper Fink Petersen 7000m row
7,000
Meters
27:56.0
Time
1:59.7
Pace
465
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 623 |
| Drag Factor | 115 |
July 05, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.0 | 7,000 | 1:59.7 | 204 | 1002 | 22 | 137 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 21 | 118 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 921 | 20 | 124 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 1004 | 22 | 134 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 22 | 139 |
| 3:53.2 | 5,000 | 1:56.6 | 221 | 1059 | 23 | 145 |
| 3:51.2 | 6,000 | 1:55.6 | 227 | 1079 | 24 | 147 |
| 3:45.8 | 7,000 | 1:52.9 | 243 | 1137 | 26 | 155 |
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Workout Graph
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