Jesper Fink Petersen 3x3000m/3:00r row
9,000
Meters
34:55.5
Time
1:56.4
Pace
618
Calories
153
Heart Rate
| Rest Distance | 2,205 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,205 |
| Overall Time | 43:55.5 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 1098 |
| Drag Factor | 117 |
May 07, 2025 20:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:55.5 | 9,000 | 1:56.4 | 222 | 1063 | 23 | 153 |
| 12:07.4 | 3,000 | 2:01.2 | 196 | 976 | 22 | 140 |
| 11:30.9 | 3,000 | 1:55.1 | 229 | 1088 | 24 | 157 |
| 11:17.3 | 3,000 | 1:52.8 | 243 | 1137 | 26 | 164 |
| r2,205 |
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Workout Graph
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