Jesper Fink Petersen 3x1500m/2:15r SkiErg
4,500
Meters
17:59.2
Time
1:59.9
Pace
299
Calories
139
Heart Rate
| Rest Distance | 1,115 |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 5,615 |
| Overall Time | 24:44.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 45 |
| Stroke Count | 1111 |
| Drag Factor | 77 |
April 19, 2025 17:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.2 | 4,500 | 1:59.9 | 203 | 998 | 45 | 139 |
| 6:05.6 | 1,500 | 2:01.8 | 193 | 965 | 44 | 134 |
| 5:57.9 | 1,500 | 1:59.3 | 206 | 1009 | 47 | 141 |
| 5:55.7 | 1,500 | 1:58.5 | 210 | 1022 | 47 | 142 |
| r1,115 |
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Workout Graph
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