Jesper Fink Petersen 3000m SkiErg
3,000
Meters
11:51.4
Time
1:58.5
Pace
201
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 45 |
| Stroke Count | 535 |
| Drag Factor | 80 |
April 04, 2025 17:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.4 | 3,000 | 1:58.5 | 210 | 1022 | 45 | 151 |
| 2:26.9 | 600 | 2:02.4 | 191 | 956 | 43 | 143 |
| 2:23.5 | 1,200 | 1:59.5 | 205 | 1004 | 44 | 151 |
| 2:22.1 | 1,800 | 1:58.4 | 211 | 1025 | 45 | 153 |
| 2:22.3 | 2,400 | 1:58.5 | 210 | 1022 | 46 | 152 |
| 2:16.5 | 3,000 | 1:53.7 | 238 | 1118 | 48 | 160 |
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Workout Graph
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