Leanne Robinson 4x10:00/2:00r BikeErg
18,853
Meters
40:00.0
Time
2:07.3
Pace
588
Calories
166
Heart Rate
| Rest Distance | 1,462 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,315 |
| Overall Time | 48:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 75 |
| Revolution Count | 3224 |
| Power/kg | 1.49 |
| Drag Factor | 85 |
January 27, 2021 18:08:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,853 | 2:07.3 | 170 | 883 | 75 | 166 |
| 10:00.0 | 4,729 | 2:06.8 | 171 | 889 | 75 | 158 |
| 10:00.0 | 4,726 | 2:06.9 | 171 | 888 | 75 | 165 |
| 10:00.0 | 4,720 | 2:07.1 | 170 | 886 | 75 | 169 |
| 10:00.0 | 4,679 | 2:08.2 | 166 | 871 | 74 | 170 |
| r1,462 |
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Workout Graph
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