Leanne Robinson 2x10000m/5:00r BikeErg
20,000
Meters
43:03.4
Time
2:09.1
Pace
305
Calories
166
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,037 |
| Overall Time | 53:03.4 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 74 |
| Revolution Count | 1599 |
| Power/kg | 1.42 |
| Drag Factor | 84 |
January 20, 2021 18:30:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:03.4 | 20,000 | 2:09.1 | 162 | 858 | 74 | 166 |
| 21:21.6 | 10,000 | 2:08.1 | 166 | 872 | 74 | 165 |
| 21:41.8 | 10,000 | 2:10.1 | 159 | 846 | 73 | 167 |
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.