Leanne Robinson 5x6:00/3:00r BikeErg
14,296
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
165
Heart Rate
| Rest Distance | 4,038 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,334 |
| Overall Time | 45:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 77 |
| Revolution Count | 2940 |
| Power/kg | 1.54 |
| Drag Factor | 82 |
January 14, 2021 18:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,296 | 2:05.9 | 175 | 903 | 77 | 165 |
| 6:00.0 | 2,858 | 2:05.9 | 175 | 902 | 76 | 154 |
| 6:00.0 | 2,859 | 2:05.9 | 175 | 903 | 76 | 163 |
| 6:00.0 | 2,859 | 2:05.9 | 175 | 903 | 77 | 164 |
| 6:00.0 | 2,860 | 2:05.8 | 175 | 903 | 77 | 170 |
| 6:00.0 | 2,859 | 2:05.9 | 175 | 903 | 77 | 172 |
| r4,038 |
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Workout Graph
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