Leanne Robinson 10x1000m/2:00r BikeErg
10,000
Meters
19:42.3
Time
1:58.2
Pace
330
Calories
168
Heart Rate
| Rest Distance | 6,325 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 16,325 |
| Overall Time | 39:42.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 77 |
| Revolution Count | 2209 |
| Power/kg | 1.86 |
| Drag Factor | 97 |
January 08, 2021 17:57:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:42.3 | 10,000 | 1:58.2 | 212 | 1028 | 77 | 168 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 76 | 160 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 77 | 164 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 77 | 165 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 77 | 167 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 77 | 166 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 77 | 171 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 77 | 173 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 77 | 169 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 77 | 173 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 77 | 172 |
| r6,325 |
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Workout Graph
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